At Empowered Life
we care about you
and your future.
Our Vision
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We envision an Aotearoa where everyone has the opportunity to live and empowered and fulfilling life. Through our wellbeing coaching, counselling and psychological services, we aim to foster a community of mental wellness and resilience which is grounded in Positive Psychology
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Our Mission
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Our mission is to empowered individuals by providing the tools and resources necessary, to overcome challenges and promote mental wellness. We offer a range of services designed to support therapy and coaching to help people lead lives of mental wellbeing and strength.​
Our Story
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After many years in the health and disability sector and experiencing a period of grief burnout, Kerryn decided to dedicate her life to helping communities enhance their mental wellness grounded in Positive Psychology which focuses on people's strengths, rather than their deficits. With an honours degree in Psychology and an MBA from Waikato University, Kerryn combines her business acumen, people skills and training to support people through her wellbeing coaching.
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Having lived experience of burnout while raising her teenage children, Kerryn is able to hone her skills and knowledge to help unpack what it is that might be holding you back, from living an empowered life. Enhancing your wellbeing through Positive Psychology means she is up to date with recent research in the area of burnout and resilience, and aims to inject fun and laughter into her coaching sessions, so that people leave feeling lighter than when they arrived.
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